Wellness Series
Program Benefits
Enhanced Well-Being
Professional Growth
Better Work-life Balance
Improved Leadership Skills
Positive Impact Through Enhanced School Culture
Increased Resilience
Programme Outline


First Session

Programme facilitator
The programme will be run by Meherun Hamid, Headteacher of Apex Primary (Islamic School in Ilford). She has been a headteacher at Apex for over 12 years and understands the challenges of managing an Islamic school – from limited budgets, staffing, SEND, DSL, premises, covering classes and the list goes on.
Meherun’s interest in self-development started during the COVID lockdown and over the last few years she has completed a number of courses on coaching, self-development, mental health and wellbeing. She has noticed an increase in mental health issues in both children and staff and has started incorporating coaching and wellbeing programmes at Apex. She now wants to offer programmes to support school leaders and teachers in other schools.
Price
This programme is FREE and available to our Member schools (max. 2 participants per school).
If you are unsure of the status of your membership, or would like your school to become a member, please email admin@ams-uk.org.
‘Insanity is doing the same thing over and over again expecting a different result’
Testimonials
I would highly recommend Meherun. She is an outstanding coach. She asks the right questions to really explore issues that you haven’t thought of. Meherun guides you and supports you make important changes to better your life. She is a very experienced coach, she doesn’t dictate to you. The decisions are yours. She helps you define a clear path for your future and then puts together a plan with you, to achieve those goals She is extremely supportive. She really is 5 star: the best!
Had an amazing coaching session with Meherun Hamid – yesterday. As leaders, sometimes we are so busy dealing with everyone else’s problems, that it was good to share my problem with someone else. Meherun listened and reassured me, but also redirected my focus back to the positives. Then my problem didn’t really seem like a problem! Feeling very positive again. I would highly recommend a session
Thank you so much for the session today. It was really helpful! The introductory session allowed me to take a step back and gain a perspective into where I see myself in the next few years and the steps required to get there. Your approach in questioning created a safe and calm space to discuss challenges faced in the past. I was easily able to reflect back on situations that had an impact on my career and also where I want to be. I feel as though I am more aware now of the action steps required in order to get there.